Sign in to your account
Or continue as Student or Counsellor
Account created successfully!
Welcome to MindEase. Please check your email to verify your account.
Student Dashboard
Welcome back! Track your well-being and access resources.
Daily Well-Being Tracker
Weekly Mood Trends
Next Counselling Session
Session with Dr. Smith
Tomorrow at 2:00 PM
Today's Quote
"Every small step counts. Progress, not perfection."
Quick Actions
Recent Resources
Mindfulness for Students
Book • 15 min read
Stress Management Techniques
Video • 8 min watch
Sleep Hygiene Guide
Article • 5 min read
AI Chatbot: I'm here to help! Ask me anything about your well-being.
Counsellor Dashboard
Manage anonymous student cases and track progress.
Today's Appointments
| Student ID | Time | Status | Action |
|---|---|---|---|
| STUD1234 | 10:00 AM | Confirmed | |
| STUD5678 | 2:00 PM | Pending |
Student Progress Overview
Recent Student Activity
STUD1234 - Mood improved
From 5 to 8 in last 7 days
2 hours ago
STUD5678 - Completed journal entry
Daily reflection submitted
4 hours ago
STUD9012 - New booking request
Scheduled for tomorrow 3:00 PM
6 hours ago
Quick Stats
24
Active Students
12
Sessions Today
4.8
Average Rating
Prescription Templates
Recent Messages
STUD1234
Thank you for the session
STUD5678
Exercise 3 was helpful
STUD9012
Can we reschedule?
Notifications: 3 new student requests pending approval.
Books Hub
Curated resources for your mental wellness journey
Mindfulness for Students
Learn practical techniques for staying present
Stress Management Guide
Evidence-based strategies for academic stress
Productivity Hacks
Maximize your study time effectively
Self-Compassion Workbook
Build a healthier relationship with yourself
Motivation Masterclass
Stay inspired throughout your journey
Sleep Optimization
Improve your rest for better mental health
Motivational Videos
Watch curated videos to boost your motivation
5-Minute Morning Meditation
Start your day with clarity
Beat Procrastination Today
Simple strategies that work
Deep Focus Techniques
Master concentration skills
Success Story: From Burnout to Balance
Real student transformation
Stress Relief in 10 Minutes
Quick techniques for busy students
Building Confidence Daily
Small steps to big self-belief
Broadcast Hub
Podcasts, workshops and live sessions for your growth
Mindful Monday Meditation
Weekly guided session for stress relief
Study Skills Masterclass
Boost your academic performance
Upcoming Live Sessions
Anxiety Management Workshop
Thursday 7:00 PM • 1 hour
Peer Support Group
Friday 6:00 PM • 45 min
Sleep Optimization Talk
Saturday 10:00 AM • 30 min
Popular Podcasts
Student Wellness Weekly
Ep. 47: Digital Detox Benefits
Mindful Minutes
Ep. 23: Morning Routines
Study Break
Ep. 15: Exam Anxiety
Daily Journal & Reflection
Express yourself freely and track your emotions
Today's Entry
March 15, 2024Recent Entries
March 14, 2024
Today was challenging but I managed to complete all my assignments...
Mood: 😊
March 13, 2024
Feeling grateful for my supportive friends and family...
Mood: 🙂
Journal Stats
Writing Prompts
Journal Inspiration
Start your day with intention and reflection
Daily Reflection
Take time for yourself every day
Guided Workbook
Navigate life's challenges with structured prompts
Settings
Manage your preferences and privacy
Language & Region
Notifications
Privacy & Security
Display
